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Chenango Water Exercise Group (CWEG)
aquatic exercise and fitness for all
REGULAR EXERCISE CAN
   ​  
  • Increase endurance
  • Lower blood pressure
  • Build muscle tone and strength
  • Decrease the risk of heart and circulatory diseases
  • Increase circulation
  • Reduce pain and muscle spasms
  • Increase range of motion and flexibility
  • Promote a healthy lifestyle and sense of personal wellness
   
HOW CAN I JOIN?
      
To become a member of CWEG you will need:

  • a completed doctor referral form a general health screening*
  • a completed insurance waiver
  • a smile and a sense of humor!

Don't hesitate to contact us to get started today!

*Necessary forms can be obtained in advance by visiting our
downloads page .
   
WORLD CLASS FACILITES
 CWEG GROUP CLASSES

Our faciity accomodates both Group classes and lap swimming. Visit our Classes Page for a list of offerings.
We like the old adage "Laughter is the best medicine" and we pride ourselves on prescribing healthy doses to all our members!
CALL US!
(315) 228-7621
We'll be happy to answer any questions.
The Chenango Water Exercise Group (CWEG), Hamilton, New York is a volunteer-run, not-for-profit group whose primary goal is to assist in maintaining and improving general fitness and a sense of well-being through aquatic exercise.
HOURS OF OPERATION
Monday-8:30-11:30 am
Wednesday-8:30-11:30 am
Thursday-8:30-11:30 am
Afternoon hours in July & early August

Addition information can be
LOCATION
Lineberry Natatorium
Colgate University Campus
​Hamilton NY
ABOUT US

The Chenango Water Exercise Group (CWEG), Hamilton, New York is a volunteer-run, not-for-profit group whose primary goal is to assist in maintaining and improving general fitness and a sense of well-being through aquatic exercise.